Always happy to hang out in an organic farm and garden. Here I am before teaching a hands on farm to table, vegetarian, dinner class at the Organic Spa Rancho La Puerta in Mexico. Grateful to teach folks how to mix and match the fresh, local, harvest into tasty easy, delicious healthy meals for health and longevity.Continue reading
Serves: Makes 2 large 4 square waffles; serves 2-4
Teff is a super food. Paired with cocoa and dark chocolate, these waffles are loaded with iron, calcium, and magnesium just to mention a few benefits. I like to add a little maca and lucuma to enhance my super powers. Don’t have them on hand? No worries. Substitute teff flour! Note: These are totally fun to eat with your hands.Continue reading
Fall Path by Leslie Cerier; Copyright © 2004 Leslie Cerier. All Rights Reserved to Leslie Cerier.
“Trees are poems the earth writes into the sky.”
Kahlil Gibran Continue reading
Above, Monet’s Spring as a vertical looks shamanic, spring green moss water reflection on a shallow stream in Western MA Can you see the Chagall Like hound? And the faces in the water? Continue reading
When I take my camera in the woods, it is like meditating. The sun calls me to a particular spot and I click the shutter when I see that peak light… dancing light. This impressionistic nature photograph was taken in autumn when the peak New England foliage colors were on fire.
And the beauty of photographing water is that you can look at it from all angles: Continue reading