Tag Archives: Tahini

Organic Catering for A Bachelorette Party

Falafel Patties are great for lunch or dinner served with a salad

I love being a Personal Chef and cooking up a feast for my clients to celebrate special occasions. We created the menu together based on organic farm to table seasonal ingredients. Everything was gluten free and vegan except the Double Layer Chocolate Cake with Maple Buttercream Frosting. You can see the menu below.

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Cooking Tips to Make Greens in Tahini Sauce

Greens in a Garlic Tahini Sauce with Tofu

Greens in a Garlic Tahini Sauce with Tofu. Umeboshi vinegar adds a delicious lemony and salty flavor to the sauce of this nutritious, quick and easy non dairy, vegan dish. Here I am demonstrating how to push the greens aside in the pot when adding organic tahini to the greens and tofu. Thanks to Pat Antaya6 for coming to my hands on vegetarian cooking class for health and longevity and taking this photo.

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Cooking Tips for Organic Kale

Sitting next to beautiful kale plants at her CSA, organic farm in Amherst MA on a sunny day in Autumn, Leslie Cerier, The Organic Gourmet offers cooking tips and delicious vegetarian, gluten free, and vegan recipes for organic kale.

Bottom line: if a good for food doesn’t taste good, why bother!

Leslie offers cooking classes and personal chef services with tasty kale dishes

Locavore Salad

organic locavore salad

Organic locavore salad with tahini miso dressing. YUM! Local goat feta, fried wild chicken of the woods mushrooms, which I found in the woods behind my home. The fresh lemon basil herbs, nasturtiums and borage edible flowers came from my garden. Grateful for a such a local, seasonal, quick and easy feast! Continue reading

Baba Ganoush YUM

vegan, vegetarian, baba ganoush, dairyfree gluten-freeI do a lot of coaching and teaching about eating your way to strong bones. Yet, it is summer and organic tomatoes and eggplant are in season. Here is how I create/cook up balance. When I blend the cooked eggplant, I add garlic, plenty of parsley, some raw, calcium rich and alkalzing tahini, and also season the dip with alkalizing umeboshi vinegar. Lemon and sea salt would also be fine. Also, as you can see from the photo, serving the baba ganoush with greens also add to our calcium, and yellow tomatoes tend to be lower in acid the the red ones.  The red tomatoes posed for the photo. And the nasturtium flowers adds to the YUM! Continue reading