Tag Archives: Tracey Eller

Cacao Cashew Truffles

cacao cashew truffles

Today, I made Organic Cacao Cashew Truffles, easy to make, high energy, nutritious snack, gluten-free and vegan. I have made them before, but this time swapped out the cacao butter and used virgin coconut oil and cashew butter for a rich, delicious pick me up treat. Maca added more super food goodness to the raw cacao. Then I rolled them in high anti-oxidant goji berries, Continue reading

African Spiced Teff and Vegetable Loaf

African Spiced Teff and Vegetable Loaf

  

Serves: 6 to 8

Teff revisits its Ethiopian roots cooked with African spices. Beyond being delicious, slices of this meaty looking loaf are beautiful with a colorful mosaic pattern. A great vegan side dish that is easy to prepare. Leslie developed this recipe for The Teff Company Continue reading

Moving Rocks/Making Changes

Leslie Cerier in the Esalen Organic Garden picking lettuce

As I was in my garden moving rocks, weeding, planting…bringing new energy into the space, I realized that there was some old energy still in place from another time… years past…Then I had the realization that my garden was just an extension of myself and some old habits that I have been looking to change… What better time than now to get the old out and the new in… quite literally… plants in ground, diets revamped, exercise stepped up. Continue reading