Tag Archives: vegetarian

Want Delicious Meals in Minutes and Strong Bones? Classes and Inspiration

Organic Carrots fresh picked

Autumn Greetings!

Thanks to everyone that took private cooking classes and came out to experience living the super luscious life with me this summer. Stay at my Organic B&B, I enjoyed hosting, and am welcoming more guests coming this autumn. It is a pleasure to provide nourishing meals and organic lifestyle tips on Embodying a Delicious Life. Continue reading

Organic and Sustainable Living Chopping Wood

Leslie Cerier, The Organic Gourmet chops woods. A great work out, like having my own gym in my backyard and then I get to heat my house with it.

And I am wearing organic cotton clothes.

Good Food Fast

Corn Grits with Sautéed Kale and Goat Cheddar Cheese vegetarian, gluten-free

Cerier’s recipe for corn grits with sauteed kale and goat cheddar cheese is a healthy, crowd pleasing entrée that satisfies comfort-food cravings.


Hampshire Gazette, Amherst, MA Continue reading

Eating Your Way to Strong Bones

Quick and Easy Greens in Tahini Sauce, Non Dairy

Sunday November 4; 10:15AM-1:15PM: Eating Your Way to Strong Bones; Amherst, MA

Cut through calcium confusion. Discover and prepare delicious vegetarian, seasonal dishes to nourish your bones. Find out all the fabulous whole foods to eat to strengthen your bones and foods to avoid that weaken the bones. We will feast on what we make for our lunch. Continue reading

Locavore Salad

organic locavore salad

Organic locavore salad with tahini miso dressing. YUM! Local goat feta, fried wild chicken of the woods mushrooms, which I found in the woods behind my home. The fresh lemon basil herbs, nasturtiums and borage edible flowers came from my garden. Grateful for a such a local, seasonal, quick and easy feast! Continue reading