October 20–25, 2013 Sunday–Friday; Kripalu Center for Yoga and Health, Stockbridge, MA
For both men and women.In this hands-on, vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier presents whole foods that are pleasurable and delicious while also increasing women’s health and vitality.
Everyone can benefit from eating a wide range of gluten-free whole grains. Gluten-free cooking and baking goes beyond just replacing the few popular gluten grains such as wheat, barley, triticale, and rye in favorite recipes. It is a celebration of the earth’s bounty. There are more whole grains that do not have gluten. More choices, more whole grains and whole grain flours can mix and match with local, seasonal produce for an endless variety of daily meals.