Tag Archives: Whole Grains

Good Food Fast

Corn Grits with Sautéed Kale and Goat Cheddar Cheese vegetarian, gluten-free

Cerier’s recipe for corn grits with sauteed kale and goat cheddar cheese is a healthy, crowd pleasing entrée that satisfies comfort-food cravings.


Hampshire Gazette, Amherst, MA Continue reading

Spice It UP! 8 CPEUs Hours Approved

Leslie Cerier picking organic basil and organic greens

June 29-July 1; Spice It Up! Creative Cooking with Herbs and Spices; Hands On Vegetarian Farm to Table Cooking Class; Shutesbury, MA (Friday – Sunday)

And Yes, you can just come for Saturday or do a half day/partial weekend Please Email Leslie for more Information and to Register:

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Spice Up Your Whole Grains

Organic, gluten-free, Vegetarian Sorghum Salad

Versatile and neutral flavored whole grains pair well with most herbs and spices. Above is my Mediterranean Sorghum Salad, a popular warm weather salad. With a satisfying chew similar to barley, gluten-free sorghum can be stir fried with African spices, or boldly dressed with a ginger miso dressing. Fresh mint, oregano, and chives also make a tasty dressing for this high fiber luscious marinated grain salad. Serve on a bed of lettuce, topped with goat or sheep feta for an Continue reading

Spice It Up! Creative Cooking with Herbs and Spices

Fresh basil in the organic garden

Friday – Sunday, Hands On Vegetarian Farm to Table Cooking Class June 29-July 1; Shutesbury, MA

A pinch of this, a sprinkle of that—the right herbs and spices enhance the flavor of any dish. This fun and informative garden to table hands-on vegetarian cooking class is designed for both novice and seasoned cooks. Gourmet organic chef, teacher, and cookbook author Leslie Cerier shows you how to use herbs and spices to make delicious, healthy, globally inspired dishes, Continue reading

Vegetarian Express, Quick Meals with Real Whole Foods, new class time

Greens Stir Fry with Goji Berries and Cashews

Sunday January 28, 2PM-5:30PM; Amherst, MA

Hands on Organic Farm to Table Cooking Class

In this hands-on, vegetarian cooking class, gourmet organic chef, teacher, and cookbook author Leslie Cerier presents delicious whole foods that are quick, easy to prepare, health enhancing, and nutritious. We will prepare dishes for our lunch by mixing and matching fresh, organic, and seasonal vegetables, herbs with quick-cooking organic vegetarian proteins such as legumes, whole grains, nuts, seeds, local organic grass raised eggs, local grass raised organic goat and cow cheeses. Continue reading