Tag Archives: yoga

Cooking for Yoga Retreats

Dear Leslie,

Trish and Julie

“My friend, Trish Yauch, and I Julie Mc Kay took your hands on vegetarian cooking workshop, Savoring Life, Luscious Cooking for Health at Kripalu last Fall, and have been practicing your recipes. On Saturday, we led a one day retreat at my home yoga studio in Stow, MA for 14 lovely women, and served up a terrific lunch. We are so grateful for all the wisdom you shared. Here are a few pictures.” Continue reading

Sample Schedule for Upcoming Retreat: Nurturing Wellness in Every Moment

Fall PathNovember 2-7, 2014

7:30 – 8:00

We’ll start our day with a gentle stretch to wake up your body and prepare for the morning hike.

8:00 – 9:00

Bountiful and delicious breakfast

9:00 – 11:15

After breakfast, we’ll lead a hike on the Trapp Family Lodge’s beautiful 2,500-acre property. Enjoy the trails and take in the spectacular mountain views. Continue reading

Nurturing Wellness in Every Moment

Dreaming, Impressionistic Photograph by Leslie Cerier

Nurturing Wellness in Every Moment

 November 2-7, 2014 in Vermont with

Leslie Cerier and Linda Canepari

Start your holidays off with a commitment to you. Come relax, recharge and renew with Leslie and Linda at the stunning Trapp Family Lodge in the beautiful mountains of Vermont for a life changing adventure. Continue reading