Tag Archives: yogurt

Moroccan Yams and Carrots with French Lentils

Moroccan Yams and Carrots with French Lentils vegetarian and gluten-free
Hot out of the oven, served on a bed of French Lentils, these sweet and spicy carrots and yams looks elegant with a cooling touch of yogurt drizzled over it. An easy to prepare beautiful main dish. Continue reading

Strawberry Mango Pecan Fruit Crisp

Strawberry Mango Pecan Fruit Crisp YUM!

Delicious and Versatile! Take your pick of brown or ivory teff flour to make this gluten-free sweet strawberry mango fruit crisp. I love to eat this crisp for breakfast topped with yogurt and chia seeds. Also delicious served warm from oven with ice cream or whipped cream. Continue reading

Cranberry and Date Scones

Cranberry Date Scones

Teff’s natural sweetness make these cranberry date scones wonderful for breakfast and tea parties. Continue reading

Fruit Smoothies, YUM!

In hot weather, I love making fruit smoothies for breakfast. Using chia seeds, hemp seeds and cashews for a vegan smoothie gives me great energy and stamina for hours. Great Vegan protein, too! Chia seeds and Hemp seeds are both a complete proteins and offer lots of Omega fatty acids, fiber and anti-oxidants 

Sometimes , I like to make my smoothies with grass raised organic yogurt. Goat, sheep and cow yogurts are my preference. Continue reading