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I am looking forward to being back in Salvador’s gorgeous organic gardens at Rancho La Puerta Organic Spa in Mexico. It is always my pleasure to create the menus for […]

Halloween used to scare me. My kids coming home with all that junk food sent shivers through my spine. But with a selection of healthy Halloween treats and snacks, it’s […]

YUM! I love having waffles for breakfast, don’t you? Here is a gourmet, easy to make vegetarian waffle made of gluten-free quinoa and corn flours. Recipe from Gluten-Free Recipes for […]

Great Meals with Grains Chewy, moist, creamy, hot, sticky steamy, rolled, wrapped, stacked; Whole Grains are sweet, easy to prepare, versatile, nutritious, delicious, high-fiber, low fat, [...]

Take hands on organic farm to table cooking classes with The Organic Gourmet Chef, Author, and Educator, Leslie Cerier to learn how to use organic spices to create tasty dishes […]

Sprouts Alfalfa Dill Green Peas Mung Bean Radish Red Clover Red and Brown lentils Sunflower Wheat Sprouts are crisp and nutritious.  Even the apartment dweller, who longs to garden, can […]

Grow Your Own Herbs The end of the growing season doesn’t have to mean the end of fresh herbs.  Herbs make fragrant and attractive house plants.  Whether you live in […]