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Vegetarian Cooking from the Heart Vegetarian Cooking from the Heart
  • Home
  • About
    • Bio
    • In the Press
    • Press Kit
  • Services
    • Personal Consultations
    • Keynote Speaker
    • Personal Chef
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    • Event List
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Archives

Monthly Archive for: "September, 2013"
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Healthy Sweet Potato Fries & Asian Cole Slaw
By Leslie Cerier
In Blog, In the Press, TV Videos & Recipes, Video
Posted 09/20/2013

Healthy Sweet Potato Fries & Asian Cole Slaw

CHICOPEE, Mass. (Mass Appeal) – Take the guilt out of fries and make some healthy ones! Leslie Cerier, “The Organic Gourmet, Chef, Author, and Cooking Coach shares 2 delicious [...]

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Healthy Fats vs Bad Fats
By Leslie Cerier
In Blog, In the Press, Interviews, Video
Posted 09/19/2013

Healthy Fats vs Bad Fats

CHICOPEE, Mass. (Mass Appeal TV; Sept 19, 2013) – We all need a certain amount of healthy fats in our diets for energy and to help our bodies absorb important vitamins, but which fats [...]

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Free 30 minutes Coaching
By Leslie Cerier
In Blog, Coaching
Posted 09/15/2013

Free 30 minutes Coaching

“For anyone who wants to celebrate food while getting healthy and living lightly on the planet, Leslie Cerier is your guide.” Dr Mark Hyman Irresistible Foods to Eat and Cook for Your Health and [...]

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Good and Bad Fats
By Leslie Cerier
In Blog, Cooking Tips
Posted 09/13/2013

Good and Bad Fats

We need a certain amount of healthy fats in our diets for energy, to help our bodies absorb Vitamins A, D, E and K,  keep us well lubricated and enhance our immune system. Some fats are [...]

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7 Reasons Fat Is Back, Without Making You Fat
By Leslie Cerier
In Articles, Blog
Posted 09/13/2013

7 Reasons Fat Is Back, Without Making You Fat

Written by Jill Ettinger, originally published http://www.organicauthority.com/health/7-things-to-know-about-fatsdoes-fat-really-make-you-fat.html   Remember learning in school that people really [...]

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Maple Coconut Deep Dish Pie Crust
By Leslie Cerier
In Blog, Desserts, Recipes, Vegan
Posted 09/09/2013

Maple Coconut Deep Dish Pie Crust

No rolling, just mix it up and press into a pie pan. Easy to make and so delicious.

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