Vegan Risotto
Cooked together butternut squash and shiitake mushrooms make a sweet and savory dairy-free risotto. Comforting and totally satisfying! This time, I used my last organic butternut squash, local [...]
The Contemplative Feast: Roots to the Sky May 7
May 7th: Theme: Roots to the Sky! Come set up a grounded foundation in your body in order to EXPAND into spring time. Weather permitting we will spend time outside! […]
Espresso Cookies
Developing recipes for Dean’s Beans with their fair trade organic coffee and cocoa, here’s a preview picture of the espresso cookie which also includes Teff flour, extra virgin [...]
Cooking Class for Energy and Stamina
You can use anyone of a variety or organic healthy fats like organic hemp oil, extra virgin olive oil, fair trade organic red palm oil, among others to make fabulous […]
Fabulous Vegan and Vegetarian Frostings
Get creative and nourished with a wide variety of organic wholesome sweeteners like maple syrup or coconut sugar to make fabulous vegan, dairy free frostings with nut butters and organic […]
