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This Thanksgiving, I made my Asian Slaw and Chocolate Coconut Mousse, 2 delicious vegan and gluten free dishes. Others were making dishes with vegan and vegetarian proteins. So I was […]

      Cooking Class for Women’s Health and Pleasure I had originally called these cooking classes, Women’s Health, Navigating from Perimenopause to Post Menopause. Then [...]

How to Strengthen Your Immune System As I was making greens and tahini sauce today with tofu. I was recalling teaching it to a new client this past Sunday. She […]

How to make tasty food as medicine was the theme of the private hands on 3 hour cooking lesson, I taught last week. I already knew my client’s dietary preferences […]