Quick, Easy, Delicious Buckwheat Pancakes

Posted 06/15/2016

My friend Linda came to Esalen Institute when I taught 2 hands organic farm to table vegetarian cooking classes. She had a revelation after eating my buckwheat pancakes. The quick and easy gluten-free buckwheat pancakes I taught in my breakfast class were deliciously light unlike the heavy ones from her childhood memories.

Linda went home inspired. Since she is gluten-free, she subbed buckwheat flour for wheat flour in her corn bread.

Then, I got inspired to try some organic corn flour in my buckwheat pancake recipe and loved the natural sweetness corn added to the buckwheat flour.

Love to inspire your creative mix and match ingredients in all my cooking classes and consultations.

Making buckwheat pancakes can be fun; a delicious way to start your day.

Top photo by Tracey Eller from Leslie Cerier’s Improvisational Cooking for Health and Vitality Hands On Cooking Class

Bottom Photo by Leslie Cerier

“… GETTING HEALTHY, LESLIE CERIER IS YOUR GUIDE,” DR MARK HYMAN

MAKING HEALTHY FOOD TASTY

Hey, if you are in the Amherst, MA area, and need a personal chef for that special occasion or need delicious food as medicine, please contact me.

And if you are looking for hands on organic farm to table cooking classes for your health and vitality, please contact me.

Want a Gourmet Getaway Retreat immersed in nature, that incorporates a nourishing environment with the art of self care, gourmet vegetarian, organic farm to table meals, and “loving kindness” hands on cooking classes.