My friend Linda came to Esalen Institute when I taught 2 hands organic farm to table vegetarian cooking classes. She had a revelation after eating my buckwheat pancakes. The quick and easy gluten-free buckwheat pancakes I taught in my breakfast class were deliciously light unlike the heavy ones from her childhood memories.
Linda went home inspired. Since she is gluten-free, she subbed buckwheat flour for wheat flour in her corn bread.
Then, I got inspired to try some organic corn flour in my buckwheat pancake recipe and loved the natural sweetness corn added to the buckwheat flour.
Top photo by Tracey Eller from Leslie Cerier’s Improvisational Cooking for Health and Vitality Hands On Cooking Class
Bottom Photo by Leslie Cerier
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