Really it’s been about cooking my heart out. Slow cooking even if it’s a quick recipe.
Being in a zone of mindfulness. Presence and love nourishing the moment as I select ingredients, dream up the dish and cook.
Stir, season, taste and eat.
Vegan, Vegetarian, Gluten Free, Organic Farm to Table Specialities
Menu Consultations: Everything from Training Chefs Internationally to Personal Consultations for Optimal Health and Creating New Recipes and products with photographs and instructional videos weekly meals