Delicious Quick and Easy Smoothies

In this smoothie demonstration on zoom, I will teach you how to make healthy, rich, nourishing smoothies from scratch:

• Fruit Smoothies for a Meal and Refreshing Drink
• Cacao Smoothies for Pick Me Up Snacks  

And of course, I introduce Eco-Friendly tips for gathering organic ingredients to use for your health and pleasure.

Discover:

• The Healthy Sweeteners to Use
• How to Make Creamy Dairy and Dairy Free Smoothies 
• Health Supportive Superfoods for Energy and Stamina
• And Much More

Time for Q&A

FREE
Sponsored by Dunbarton Library

To Register, Click Here  

Photos by Tracey Eller

Renowned Chef & Author
Classes~Recipes~Speaker
Gourmet Getaway Retreats