Gourmet Getaway Vegetarian Cooking Retreat

Gourmet Getaway Cooking Retreat November 10-12

Over the course of 3, 3 hour private hands on organic farm to table vegetarian cooking classes during your 3 day, 2 night Gourmet Getaway Cooking Retreat, recipes may include:

• Egg Rolls with Miso Mustard Dipping Sauce
• Cooking and Baking with Teff 
• Curried Lentils and Veggies
• Cooking with Sea Vegetables 
• And More

I present whole foods that are not just good for you, but also pleasurable and delicious.

As part of your Gourmet Getaway Cooking Retreat, I will teach you to cook and feast on exciting seasonal, organic wheat free vegetarian dishes that will enhance your immune system, give you energy, rejuvenate your senses, keep your bones strong, and help you maintain an active lifestyle.

During the cooking class, learn:

• What to Stock and How to Stock it: beans, grains, sea vegetables, soy foods, nuts, seeds, and vegetables.
• Use herbs and spices to enhance flavor and create international dishes.
• Substitute ingredients by color, flavor, seasonal availability, texture, cooking times, dietary preferences, and whim.
• Knife Skills
• Eco Cooking Tips
• Time Saving Tips 

Excite your palate with a treasure-trove of healthy and taste-tempting recipes.

Immersed in nature, your gourmet getaway cooking retreat incorporates a nourishing environment with the art of self care, gourmet vegetarian, organic farm to table meals, and “loving kindness” hands on cooking classes.

Photographs by Tracey Eller

Hey, if you are in the Amherst, MA area, and need a personal chef for that special occasion or need delicious food as medicine, please contact me.

And if you are looking for hands on organic farm to table cooking classes for your health and vitality, please contact me.

Want a Gourmet Getaway Retreat immersed in nature, that incorporates a nourishing environment with the art of self care, gourmet vegetarian, organic farm to table meals, and “loving kindness” hands on cooking classes.

Renowned Chef & Author
Classes~Recipes~Speaker
Gourmet Getaway Retreats

GIFT CERTIFICATES AVAILABLE