Spring Rolls & Lentil Salad – Private Lesson

In this private hands on cooking lesson, I will teach you how to prepare 2 different vegetarian and gluten free recipes from scratch. I created this special menu to teach 2 children, age 8 and 10 that want to learn how to eat and cook healthy vegetarian meals. Spring Rolls with Peanut Sauce  French Lentil Vegetable […]

Organic Farm To Table Vegetarian Cooking

In this Private organic, farm to table hands-on vegetarian cooking class, I present whole foods that are not just good for you, but also pleasurable and delicious. Come cook and feast on exciting vegetarian dishes that will enhance your immune system, give you energy, rejuvenate your senses, keep your bones strong, and help you maintain […]

Gut Health, Strong Bones, Cooking Lesson

In this gluten and dairy free, organic farm to table private hands on cooking class for gut health, strong bones, I will teach you how to replace oxalates, reduce stress and more. The vegetarian and vegan cooking class will include: Recipes with organic winter squash: butternut and carnival squash Making tasty dishes without oxalates Lifestyle […]

Cooking to Strengthen Your Immune System

Cooking to Strengthen Your Immune System In this private hands on organic farm to table cooking class, I will teach you how to make delicious vegetable dishes with herbs to strengthen your immune system. Cooking with your list of recommended vegetables and herbs, I will inspire your to engage your senses and expand your cooking […]

Delicious Food as Medicine Cooking Class

Delicious Food as Medicine, Hands on Private Cooking Class In this gluten and dairy free, organic farm to table private hands on cooking class, I will teach you how to make creamy sauces and soups without dairy, and more. The vegetarian and vegan cooking class will include: Shiitake Mushroom Soup with Cashew Cream How to […]