Take your pick of seasonal organic fruits: blueberries, peaches, apples, cranberries, and mix and match with a some dried organic fruits like dates or mangoes, for extra sweetness and variety.
Enjoy a fruit crisp topped with yogurt for a nourishing start of your day, or whipped cream or ice cream for a delicious dessert.
Teff Flour makes a great fruit crisp topping. Sweetened with maple syrup and vanilla, a little cinnamon. YUM!
You can find my original vegan, gluten-free recipe for Apple or Pear Crisp that I developed for the Teff Company back in 1990 in my first cookbook, The Quick and Easy Organic Gourmet.
These days, I prefer using organic extra virgin coconut oil, organic pecan oil, or grass raised organic butter in all my pastry making. I no longer use corn or canola oil, not even GMO-Free canola and corn oil.
And teff is loaded with calcium, iron and potassium.
Also, teff flour is gluten-free with a slightly chocolate flavor. Delicious!
Have fun baking!
Thanks to The Teff Company for the beautiful photo
“… GETTING HEALTHY, LESLIE CERIER IS YOUR GUIDE,” DR MARK HYMAN
MAKING HEALTHY FOOD TASTY
Email Leslie: leslie@lesliecerier.com
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Specializing in Vegetarian, Vegan, Gluten Free and Plant Based Cooking for Health and Pleasure
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