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Corn Grits with Sautéed Kale and Goat Cheddar Cheese vegetarian, gluten-free

For over 30 years, I have been teaching hands on farm to table vegetarian group and private cooking classes. Michelle and Anthony came this winter for one of them: The Vegetarian Express, Quick Meals with Whole Real Foods. We cooked and ate 3 delicious recipes that expanded everyone’s cooking repertoire and knife skills.

They loved the class so much that they gathered a group of 7 friends to come back for a 3-hour private group class to expand their quick meals choices and cooking skills with a new menu: Quinoa Pasta With Cilantro Hemp Pesto; Corn Grits with Shiitake Mushrooms, Kale and Cheddar Cheese; Stir-Fry Broccoli and Bok Choy with Goji Berries and Cashews.

There are dozens of recipes that I can offer to satisfy the quick meals theme for vegan, vegetarians, and gluten-free eaters.

Please email to schedule your own private and/or group hands on farm to table cooking class with a quick meals theme or another that meets your needs for seasonal, cooking for health and pleasure.

Photo by Tracey Eller

 

“… GETTING HEALTHY, LESLIE CERIER IS YOUR GUIDE,” DR MARK HYMAN

Hey, if you are in the Amherst, MA area, and need a personal chef for that special occasion or need delicious food as medicine, please contact me.

And if you are looking for hands on organic farm to table cooking classes for your health and vitality, please contact me.

Want a Gourmet Getaway Retreat immersed in nature, that incorporates a nourishing environment with the art of self care, gourmet vegetarian, organic farm to table meals, and “loving kindness” hands on cooking classes.

EMAIL LESLIE: LESLIE@LESLIECERIER.COM

SCHEDULE NOW:

Specializing in Vegetarian, Vegan, Gluten Free and Plant Based Cooking for Health and Pleasure

 

 

 

Renowned Chef & Author

Classes~Recipes~Speaker

Gourmet Getaway Retreats

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