A Hands on Vegetarian Class with Leslie Cerier
November 25, 2017 – 4:30pm – 7:00pm
In this 2 1/2 hour hands-on vegetarian cooking class, gourmet organic chef/teacher and cookbook author Leslie Cerier, presents whole foods that are not just good for you, but also pleasurable and delicious. Come cook and feast on exciting vegetarian dishes that will enhance your immune system, give you energy, rejuvenate your senses, keep your bones strong, and help you maintain an active lifestyle.
During the workshop, you will learn to:
- Mix and match the local, seasonal, organic harvest: vegetables, grass raised organic local cheeses, dairy and eggs with a variety of other organic staples: beans, whole grains, gluten-free flours, herbs and spices, healthy fats (ghee, extra virgin olive oil and extra virgin coconut oil) and more.
- Create a menu by color, flavor, seasonal availability, texture, cooking times, and whim
- Follow Leslie’s recipes or use them as a springboard for your own imagination
- In a delicious state of mind, we will engage our senses, embody presence, listen to our intuition and each other, as we cook from our hearts.
Leslie Cerier will show novice and seasoned cooks how to make cooking and eating deeply nourishing as we cook up our dinner with grace and ease.
If you are registered for the Gratitude Jam, this amazing class is included in the weeekend’s events! (you are welcome to make a donation if you like)
If you would like to come just for this class, please RSVP to firstname.lastname@example.org.
Class only fee is $20 – 40 sliding scale.
As many of you know, I love doing contact improvisation and love teaching improvisational cooking for health and pleasure. I have been coming to learn and dance contact improvisation at Earthdance for decades. As a way to give back to Earthdance, , I am teaching this class as part of the gratitude jam, and it is also open to the public.
Earthdance is a wonderful artist run community and educational retreat center that focuses on social justice, ecology, somatics, and much more in the Berkshires of MA. Click here to learn more about Earthdance
For over 30 years, Leslie Cerier, “The Organic Gourmet” Chef has been teaching hands-on vegetarian cooking for health and vitality worldwide, writing cookbooks and developing recipes for individuals and organic food companies focusing on farm to table, organic, vegetarian, vegan and gluten-free foods that are not just good for you, but also pleasurable, delicious and good for the planet. Leslie is passionate about helping people expand their palettes. She offers an organic B&B in her passive solar home, personal chef services, award winning impressionistic nature photography and luscious living/wellness coaching. Call her at 413-259-1695 or email her at email@example.com to talk about how she can help you. chm.lesliecerier.com