Organic, Nutritious, Delicious, Versatile Hemp Seeds Hooray!

Organic Hemp Seeds are powerhouses of nutrition. Full of beneficial nutrients like zinc, protein and Omega 3 & 6 that can help give our immune system a boost.

These small seeds have big health benefits and are easy to use! You can sprinkle hemp seeds on your veggie salads, yogurt, fruit salads, oatmeal, smoothie bowls, and pasta dishes to add key nutrients to your meals.

Hemp seeds are also great to make pesto, smoothies, raw pie crusts, cacao bliss balls, dressings and more. You will find plenty of vegan, gluten free, and vegetarian recipes with hemp seeds on my website and in my cookbooks.

In the photo above, you can see my quick and easy lunch, which you can make, too.

Especially nice, if you are lucky to have a source for local organic lettuce and a colorful purple daikon or watermelon radish. These 2 veggies is all you need to make a quick and easy salad. Feel free to sub different salad greens and other veggies as the seasons change, and to suit your mood, dietary preferences, and what you have in stock.

I dressed my salad with orange infused olive oil and my homemade strawberry vanilla balsamic vinegar. Tahini dressing, or an avocado dressing would also be delicious.

Yum! Simple pleasures of a salad on a beautiful sunny day.

And organic Hemp seeds make a quick and easy raw pie crust