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Very Good Strawberry Smoothie

Join me on March 28th, 6:30-7:30PM on zoom.

I will teach you how to make healthy, rich, nourishing smoothies from scratch:

  • Fruit Smoothies for a Meal and Refreshing Drink
  • Cacao Smoothies for Pick Me Up Snacks  

And of course, I introduce Eco-Friendly tips for gathering organic ingredients to use for your health and pleasure.

Discover:

  • The Healthy Sweeteners to Use
  • How to Make Creamy Dairy and Dairy Free Smoothies 
  • Health Supportive Superfoods for Energy and Stamina
  • And Much More

Time for Q&A

FREE
Sponsored by Dunbarton Library

To Register, Click Here to Email me

 

Organic Chocolate Smoothie

Photos by Tracey Eller

 

Renowned Chef & Author
Classes~Recipes~Speaker
Gourmet Getaway Retreats

Vegetarian Cooking from the Heart

 

“TO CELEBRATE FOOD WHILE GETTING HEALTHY, LESLIE CERIER IS YOUR GUIDE,” DR MARK HYMAN

 

GIFT CERTIFICATES AVAILABLE for Private Hands on Cooking Classes and Consultations 

Email Leslie: leslie@lesliecerier.com

Specializing in Vegetarian, Vegan, Gluten Free and Plant Based Cooking for Health and Pleasure

 

 

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