The Organic Gourmet Recipes: Vegan, Vegetarian, Gluten-Free

Easy to Prepare, Delicious for Health, Vitality and Pleasure



Egg Rolls

Cool and Spicy Black Bean Dip

Ginger Arame Egg Rolls with Goji Berries

Lemon Walnut Pate

Nori Rice Rolls with Ginger Tofu




Scrambled Tofu with Sweet Corn and Collard Greens

Strawberry Pancakes (Gluten-Free)

Teff Waffles



Breakfast Smoothies

Almond Milk

Blueberry-Coconut Breakfast Shake (Vegan)

Blueberry Super Smoothie

Blueberry Smoothie with Chia Seeds

Cranberry Pomegranate Smoothie

Raspberry Smoothie



Curried Coconut Soup

Asparagus Soup with Fresh Fennel

Moroccan Lentil Soup with Saffron

Shiitake Mushroom Soup with Cashew Cream

Spicy North African Vegetable Soup with Chickpeas

Sweet Potato and Black Bean Chili with Tomatillos


Dressings, Sauces, Flavored Oils and Vinegars

Vegan Hemp Seed Salad Dressing

Cilantro Pesto

Garlic Flavored Oil

Strawberry Sauce

Thai Peanut Sauce

Zesty Parsley and Scallion Dressing



garden salad with dressing

Arame Hemp and Goji Berry Salad


Lemony Quinoa Salad with Toasted Sunflower Seeds (Gluten-Free)

Mediterranean Sorghum Salad (Gluten-Free)


Side Dishes

sourdough organic bread

Basil and Sun-Dried Tomato Pasta

Chick Peas with Tomatoes and Ginger

Eggplant with Morel Mushrooms and Sun-Dried Tomatoes

Ethiopian Teff Veggie Loaf

Lemon-Roasted Beets, Brussels Sprouts, and Yams

Madagascar Pink Rice with Cashews and Scallions

Marinated Tofu

Millet and Carrot Loaf

Potato-Olive Knishes

Sauté of Garden Greens

Sourdough Rice Bread

Spiced Yams with Pecans


Main Dishes

Organic Main Dish, Polenta with Kale

African-Spiced Coconut Teff & Red Lentil Stew with Collards & Yams

Brown Rice Spirals in Tomato Sauce with Cauliflower, Olives, and Capers

Falafel Patties

Lasagna with Chèvre, Arugula and Crimini Mushrooms



Teff flour Hazelnut Butter Cookies

Blueberry Acai Chevre Pie

Cacao Truffles with Maca and Mesquite

Dark Chocolate Truffles with Goji Berries

Date Nut Treats

Ginger Lover’s Cookies

Gluten-Free Peanut Butter Cookies

Hazelnut Brownie with Chocolate Chips

Hazelnut Butter Cookies

Honey Hazelnut Treats

Lemon Poppy Seed Cake

Leslie’s Gluten-Free Pie Crust

Millet Apple Raisin Cake

Mint Chocolate Chip Cookies

Organic Blueberry Chevre Pie

Peanut Butter Chocolate Chip Teff Cookies

Raspberry Almond Fruit Crisp