Rekindling your Inner Fire
A Day of Self Care
With Leslie Cerier, Nini Melvin, Rebecca Shwartz
February 10, 10:30AM – 4:30PM Shutesbury, MA
Winter is a time of deep rest, nourishment and profound rejuvenation. Gathering our inner resources, we get in touch with our power; our potential; our true essence.
- Learn about the water element in Chinese Medicine.
- Embody, balance and restore through meditative movements and self- shiatsu.
- Hands On vegetarian gluten free cooking to nourish ourselves with food from earth and sea.
- Discover the energetics and science behind foods to eat during wintertime. Food as natural medicine.
Come find your Inner Spark and emerge toward the brightening light
February 10, 10:30AM – 4:30PM Cost is $125.00 Includes gourmet lunch!
For more Info, call 413-259-1695 or email firstname.lastname@example.org
To register, please send your check to
Leslie Cerier, 58 Schoolhouse Road, Amherst, MA 01002
Please also include your phone # and email with your check. Thank-you!
Credit cards accepted also on the phone! Call 413-259-1695 or email email@example.com
Leslie Cerier, “The Organic Gourmet” is a chef, teaching culinary nutrition and hands-on vegetarian cooking nationwide using local, seasonal, and organic foods. She has written many cookbooks, and is a national authority on gluten-free cooking and baking. chm.lesliecerier.com
Nini Melvin teaches shiatsu and five element, meridian movement. She has a private practice here in Massachusetts. www.PresenTouch.com
Rebecca Shwartz is a naturopathic physician and five element acupuncturist. She has private practices in Northampton, Massachusetts and Brattleboro, VT. www.DrRebeccaShwartz.com