Quick, and colorful, this vegetable stir fry is rich and flavorful. Especially wonderful this time of year with the local, organic bok choy in season.
You can use any of these organic, healthy oils to make this easy, nutritious, vegan and gluten free, yummy, side dish: extra virgin coconut oil, extra virgin olive oil, fair trade organic red palm oil, or sesame oil.
Stir Fry Bok Choy with Cashews
Serves 4
2 Tablespoons organic extra virgin coconut oil
2 Tablespoons grated Organic ginger
2 Tablespoons mirin
1 Tablespoon organic tamari
1 cup organic cashews
1 cup organic red bell pepper, sliced
6 cups sliced organic bok choy
1 cup sliced organic scallions
Warm a wok over medium-high heat. Add the oil, ginger, mirin, tamari and cashews. Stir-fry 2 minutes to flavor the cashews with the ginger.
Add and stir-fry the red bell pepper and bok choy for 3 minutes, or until the red pepper turns bright red and bok choy wilts slightly.
Leslie developed this recipe originally for Nutiva. Recipe Copyright © 2014 Leslie Cerier. All Rights Reserved.
Photo by Tracey Eller
“… GETTING HEALTHY, LESLIE CERIER IS YOUR GUIDE,” DR MARK HYMAN
Hey, if you are in the Amherst, MA area, and need a personal chef for that special occasion or need delicious food as medicine, please contact me.
And if you are looking for hands on organic farm to table cooking classes for your health and vitality, please contact me.
Want a Gourmet Getaway Retreat immersed in nature, that incorporates a nourishing environment with the art of self care, gourmet vegetarian, organic farm to table meals, and “loving kindness” hands on cooking classes.
EMAIL LESLIE: LESLIE@LESLIECERIER.COM
SCHEDULE NOW:
-
GOURMET GETAWAY RETREAT
-
GROUP AND PRIVATE HANDS ON COOKING CLASSES, ALSO AVAILABLE ON ZOOM
-
CHEF SERVICES
Specializing in Vegetarian, Vegan, Gluten Free and Plant Based Cooking for Health and Pleasure
Renowned Chef & Author
Classes~Recipes~Speaker
Gourmet Getaway Retreats
