Organic Cacao Truffles, these are my daily treats and super foods. With magnesium rich cacao for my energy, stamina, healthy skin and strong bones, just to name a few of […]
My cilantro is flowering and some is becoming cilantro seed also known as coriander. Today I made vegan cilantro pesto with cilantro flowers, some fresh cilantro and fresh green coriander […]
The difference between cacao and cocoa is that cacao is raw; cocoa is roasted. Cocoa is darker than the raw cacao. Some folks think that raw foods have more minerals […]
Dec 21, 2016; Kripalu Center for Yoga and Health Blog It’s that time of year … you can’t take a step without running smack dab into a slice of cake, […]
Hi all,
Hope you are all thriving!
My Improvisational Cooking for Health and Vitality Cooking class at
Esalen Oct 25-30 is sold out with a waiting list. For those of you
considering [...]