Organic Cacao Truffles, my Super Foods
Organic Cacao Truffles, these are my daily treats and super foods. With magnesium rich cacao for my energy, stamina, healthy skin and strong bones, just to name a few of […]
Fresh Coriander Pesto
My cilantro is flowering and some is becoming cilantro seed also known as coriander. Today I made vegan cilantro pesto with cilantro flowers, some fresh cilantro and fresh green coriander […]
Savoring Life, Luscious Cooking for Health and Pleasure
July 15, 11AM-3PM Savoring Life, Luscious Cooking for Health and Pleasure; Hands On Cooking Class with Leslie Cerier; Shutesbury, MA
Cacao vs Cocoa Benefits and Flavor
The difference between cacao and cocoa is that cacao is raw; cocoa is roasted. Cocoa is darker than the raw cacao. Some folks think that raw foods have more minerals […]
Healthy Desserts Without Deprivation
Dec 21, 2016; Kripalu Center for Yoga and Health Blog It’s that time of year … you can’t take a step without running smack dab into a slice of cake, […]
How to Create Blueberry and Edible Flower Vinegar
Hi all, Hope you are all thriving! My Improvisational Cooking for Health and Vitality Cooking class at Esalen Oct 25-30 is sold out with a waiting list. For those of you considering [...]