Healthy Fats and Bad Fats
We need a certain amount of healthy fats in our diets for energy, to help our bodies absorb Vitamins A, D, E and K, keep us well lubricated and enhance our immune system. Some fats are [...]
Vegan Sushi & Truffles Dinner Cooking Lesson
The menu for my private vegan cooking lesson on zoom: Vegan sushi aka nori vegetable rice rolls & my famous organic cacao truffles aka cacao bliss balls.
Vegan Spring Rolls for Entree or Appetizer
Jul 12, 2019 CHICOPEE, Mass. (Mass Appeal TV, NBC affiliate) Leslie Cerier , The Organic Gourmet Chef and Cooking Teacher shows us how to make these colorful, healthy spring rolls. Have fun [...]
Organic Locavore Green Salad
Warm day, sunny day! Yippeeee! Grateful for all the organic farmers growing great greens this time of year. And of course there is plenty of wild dandelion greens and chives right out the door to [...]