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Delicious organic farm to table vegetarian sauté with seasonal veggies: eggplant, leeks, white onions, yellow squash, tomatoes, sautéed in one of my Mediterranean herbal infused olive oils. [...]

In a zone of oneness with ingredients, I made organic farm to table tomato sauce, walnut pesto served on gluten free pasta for a gourmet vegetarian dinner.

Turmeric, nutritional yeast, & black pepper spice up this delicious seasonal tofu stir fry. Served on organic local tortillas, a yummy, easy vegan, GF, brunch.

Serves 6-8 Shiitake mushrooms sautéed with garlic and onions add a depth & bold flavor to this vegan vegetable pie. Pureeing the tofu with basil, thyme and umeboshi’s lemony salty […]

Recently, I learned about Wineinsiders.com and picked out several organic white and red wines to try. Yum! One Californian 2016 Cottonwood Creek white wine was lively and fruity, and the […]

This is the first year I grew many of my own organic seedlings. With Covid 19, I was not sure there would be a Farmers Market, where I usually go […]

When I first learned how to make my own organic flavored oils with fresh herbs, spices, edible flowers, and wild foods, about 30 years ago, I was so in love […]

Here is a quick and easy, delicious recipe for vegan basil pesto with walnuts. This pesto recipe is thick, green and so delicious that I guarantee you won’t miss the […]

Every Summer, I love to pick lots of fresh organic basil to make pesto, flavored oils, dressings, among other delicious farm to table vegetarian, vegan and gluten-free dishes for personal […]

This week, I made my first Kale Pesto. I read about them and then once I had a fresh bunch of kale and lots of fresh harvested garlic scapes, I […]

Spring is here in Western Mass. Hurray! Today, I made a tasty vegan minestrone with some of my organic winter storage root veggies: carrots, onions, celeriac, and potatoes. To make […]

Here’s a delicious twist on a classic pesto using hemp seeds and hemp oil. For a quick meal, toss this thick pesto with warm pasta, spread it on bread and […]

Season Your Food with therapeutic herbs that please the palate while powering up your health

Health benefits of spices Mass Appeal TV June 21, 2013 – Herbs and spices can not only add flavor to your favorite dishes, but they can also help improve your […]

    Serves 4-6 Quick, easy and perfumed with herbs.       Ingredients 1 1/2 tablespoons extra virgin olive oil 3 cloves of garlic, sliced or minced 2 onions, […]