How to Strengthen Your Immune System
How to Strengthen Your Immune System As I was making greens and tahini sauce today with tofu. I was recalling teaching it to a new client this past Sunday. She […]
The Art of Soup Stock for Immune Health
The Art of the Soup Stock for Immune Health; Seasonal Cooking Class for your Immune System Learn how to choose ingredients that support your immune system during this upcoming cold […]
Nourishing, Immune Boosting Holiday Soups
Seasonal Cooking for Your Immune System Using your Homemade Soup Stock to Make Nourishing, Delicious, Immune Boosting Soups for the upcoming Holidays. Learn how to mix and match the seasonal […]
Using Sea Vegetables for Great Bean Dishes
Seasonal Cooking for Your Immune System Using Sea Vegetables to Make Great Bean Dishes. Sea Vegetables add minerals, aid digestion, umami, and much more. Come learn about all the different […]
Healthy Indulgences: Holiday Cookies
Healthy Indulgences: Holiday Cookies. We all want treats during the holidays. And these delicious, gluten free cookies will not deplete your immune system. Everyone will love them. And they are [...]
Growing Fresh Shiitakes Outside on Logs
Growing Shiitake Mushrooms on logs in the woods by my home, I learned a lot and got to eat the most delicious shiitakes ever! At first, I thought just put […]
Online Hands on Cooking Classes
FACETIME, SKYPE AND ZOOM SESSIONS AVAILABLE PRIVATE COOKING CLASSES, MENU AND PERSONAL CONSULTATIONS FOR OPTIMAL HEALTH AND PLEASURE: VEGETARIAN VEGAN PLANT-BASED GLUTEN-FREE [...]
Let’s Make Delicious Gluten Free Waffles & Strawberry Sauce
Join Leslie Cerier, The Organic Gourmet chef/teacher and cookbook author on Sunday, July 12 from 11AM-12:00PM EST on Zoom. Leslie will demonstrate how to make quick and easy Gluten Free […]
Cacao Maca Wake Up Smoothie W/Chia Seeds
You all know how much I love cacao. Years ago, the morning after a late night flight, I made this delicious, energizing cacao maca smoothie for breakfast. Quick and easy […]
Foods to Enhance Your Immune System on Zoom
Join Leslie Cerier, The Organic Gourmet chef/teacher and cookbook author on April 26 from 11AM-noon EST on Zoom. Leslie offers a show and tell of whole foods that enhance your […]
Boost Immunity with this Delicious Dressing
Boost Immunity with this delicious, quick and easy dressing. Organic Hemp Seeds are powerhouses of nutrition. Full of beneficial nutrients like zinc, protein and Omega 3 & 6 that can […]
