Maple Hazelnut Granola, YUM!
Hazelnuts and cinnamon make this vegan, gluten free granola taste like a sweet cookie, and the subtle chocolate-flavored brown teff flour also adds to the yum, calcium and iron. This snowy [...]
Nourishing Nettles & Garlicky Potato Soup Recipe
Nettles is a wild green that taste like fresh peas. A great wake-up to our senses after a long winter. Nettles grows wild from spring to fall in my New England yard. You can also get dried [...]
Creative Cooking with Sea Vegetables
I remember my first taste of vegetarian sushi in Boulder, Colorado, summer of 1978. There I was studying voice, dance, arts in education and theater at the Naropa Institute. New friends invited [...]
Organic Cacao Truffles, my Super Foods
Organic Cacao Truffles, these are my daily treats and super foods. With magnesium rich cacao for my energy, stamina, healthy skin and strong bones, just to name a few of the many benefits, I love [...]
Baba Ganoush YUM
I do a lot of coaching and teaching about eating your way to strong bones. Yet, it is summer and organic tomatoes and eggplant are in season. Here is how I create/cook up balance. When I blend [...]
Creative Cooking with Sea Vegetables by Leslie Cerier
I remember my first taste of vegetarian sushi in Boulder, Colorado, summer of 1978. There I was studying voice, dance, arts in education and theater at the Naropa Institute. New friends invited [...]