Cacao Maca Wake Up Smoothie W/Chia Seeds
You all know how much I love cacao. Years ago, the morning after a late night flight, I made this delicious, energizing cacao maca smoothie for breakfast. Quick and easy to prepare. All [...]
Stir Fry Bok Choy with Cashews
Quick, and colorful, this vegetable stir fry is rich and flavorful. Especially wonderful this time of year with the local, organic bok choy in season. You can use any of these organic, healthy [...]
Eating Well Everyday
My culinary journey begins in the garden. yours may start in a farmers market, grocery store or coop. Here are some other cooking and eating tips to keep you healthy and maintain an active [...]
Vegetarian Cooking Class Feast
A banquet feast of farm to table organic vegetarian dishes; every time I teach, right before we eat, we share our learning experience: cooking with new ingredients. In the photo are vegan, gluten [...]
Organic Chocolate Pops and Strawberries
In my world organic cacao and/or chocolate goes with everything. Even in height of strawberry season, I am thinking about how great these cashew coconut cocoa pops are with fresh strawberries. [...]
Get A Private Group Cooking Class
For over 30 years, I have been teaching hands on farm to table vegetarian group and private cooking classes. Michelle and Anthony came this winter for one of them: The Vegetarian Express, Quick [...]
Organic Nutty Energy Bars
Nutty Energy Bars, a delicious treat I created for Deans Beans with their fair trade organic cocoa, and my new favorite Timor coffee. For extra yum and energy for our modern lives, I used all [...]