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How to Swap Ingredients and Fix Seasonings Perhaps, you are out of an ingredient for a recipe. Want to make it anyway? You can have fun swapping ingredients. Are you […]

Are you looking for inspiration cooking healthy and delicious vegetarian meals? Getting inspiration from the local organic harvest has always motivated me. And here is an excerpt from one of […]

Do you need a delicious frosting for a special occasion or just because? You can get creative and nourished with a wide variety of organic wholesome sweeteners like maple syrup […]

Gluten Free fruit crisps are easy to make and love. Choose from a variety of gluten free whole grain flours as well as nut flours: almond, hazelnut, teff, among others.  […]

Nothing makes me happier than cooking and eating organic farm to table produce. Well almost, teaching you is high on my list, too. Join me this Sunday, February 23, 11AM-2PM […]

Do you need a yummy distraction? Come together this Saturday, February 8, 11AM-2PM EST for a Yummy Hands on Brunch Cooking Class. We will make fabulous food and enjoy it […]

Boost Immunity: Cooking and Eating Tips My culinary journey begins in the garden. Yours may start in a farmers market, grocery store or coop. Here are some other cooking and […]

I crave organic chestnut flour waffles. A gluten free waffle, you can make with astonishing ease, as I often do. And I would love to teach you this recipe and […]

Cooking Classes, 2 new hands on organic, vegetarian, gluten free, cooking classes in February in person and on Zoom and read my Origin Story: How I Became The Organic Gourmet. […]

In this Private Cooking Demo on Zoom for the California State Compensation Insurance Fund (4,000 staff), I will demonstrate how to make organic gluten free Spring Rolls, Peanut Sauce and […]

Hands On Cooking for Health & Happiness In this hands-on vegetarian cooking class, I present whole foods that are not just good for you, but also pleasurable and delicious. Come […]

Organic Vegetarian, Vegan, Gluten Free Brunch/Breakfast is a must for me. No matter what my schedule is, I find it hard to skip breakfast. And if I have time for […]

Perimenopause, in this private hands on consultation on FaceTime, I will listen to your symptoms, and help you with diet and lifestyle to feel better Having sailed through perimenopause and [...]

Vegetables, here’s how to make the sweetness root vegetables. Slow roasting local, organic root vegetables brings out their natural sweetness. And in the wintertime, the heat of the oven [...]

Give the Delicious Gift of Health & Vitality Imagine coming down to your well stocked kitchen and having the skills to cook anything you want. During this holiday season, give […]