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Healthy Beautiful Edible Nasturtium Flowers are fun to eat. The other day, feeling a little rushed for time, I went into my garden and harvested about a dozen nasturtium flowers […]

Cooking at home with less energy is easy.  Whether you are cooking with gas or electric, simply turn off the heat minutes before the dish is done cooking. For stews […]

A wealth of nutrition and organic menu choices, bean dishes are delicious, good for the planet and good for you.

Gather fresh organic herbs, and you can make your own flavored oils. Today, I made a spicy flavored oil with fresh herbs and spices: basil, cilantro, garlic and chili peppers […]

I have a new mouth watering Strawberry Galette recipe! And it is gluten free.  Sweetened with local organic maple syrup. The crust is made with pastured raised organic butter. Scrumptious! [...]

Yesterday, my neighbor Matt bicycled over with 2 dozen farm fresh eggs in a basket. And we talked about whether to refrigerate them. And he said that if the eggs […]

In this Chef Demonstration at the popular Garlic and Arts Festival in Orange, MA., I will teach you how to make delicious seasonal recipes with organic garlic.   Come learn: […]

In this gluten and dairy free private hands on cooking class for health and pleasure, I will teach you how to expand your organic, farm to table cooking experience.  The […]

In this private hands on cooking class for health and pleasure, I will teach you how to expand your organic, vegan, plant based, cooking repertoire.  The cooking class dinner menu […]

As part of the Finding Freedom in Chaos Summit, I am proud to be presenting “Cooking for a Changing Planet” May 3rd, 11AM EST (8AM PST). In my talk, there […]

In this private hands on cooking class for healthy pleasures, I will teach you how to make a tasty variety of gluten free pancakes and add super food cacao truffles […]

In this private hands on cooking class for healthy postpartum meals, I will teach you how to expand your vegan, cooking repertoire.  The vegan dinner menu will include: Tempeh with […]

In this private hands on cooking class for health and pleasure, you will learn how to make a delicious vegetarian organic, farm to table, seasonal dinner. The menu will include: […]

Turmeric's super anti-inflammatory properties gets activates cooked w/black pepper & fat. Here is how to make a delicious, organic Turmeric Latte from scratch.

Happy Holidays, Here are some gift ideas for the holidays: Hands on Cooking Classes Recipes for Special Occasions Personal Chef One on One Consultations Video of How to Make Your Own [...]