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Maple syrup season in New England is cause for celebrating the beautiful maple trees here. And vegetarian cooking from our hearts with pure maple syrup.

Teff is a super food. Paired with cocoa and dark chocolate, these gluten free waffles are loaded with iron, calcium, and magnesium just to mention a few benefits. I like […]

Today, I made Organic Cacao Cashew Truffles, easy to make, high energy, nutritious snack, gluten-free and vegan. I have made them before, but this time swapped out the cacao butter […]

Creamy, nutty, versatile hemp seeds is one of the most nutritious foods on the planet. Tasty, too! Hemp seeds are loaded with Omega-fatty acids, fiber, protein, and is gluten-free and […]

Take your pick of seasonal organic fruits: blueberries, peaches, apples, cranberries, and mix and match with a some dried organic fruits  like dates or mangoes, for extra sweetness and [...]

Developing recipes for Dean’s Beans with their fair trade organic coffee and cocoa, here’s a preview picture of the espresso cookie which also includes Teff flour, extra virgin [...]

Get creative and nourished with a wide variety of organic wholesome sweeteners like maple syrup or coconut sugar to make fabulous vegan, dairy free frostings with nut butters and organic […]

Everything from Training Chefs Internationally to Personal Consultations for Optimal Health And Creating New Recipes and Products with Photographs and Instructional Videos Leslie Cerier, The [...]