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I will teach you how to make organic healthy, rich, nourishing smoothies from scratch: Fruit & Cacao Smoothies for a Meal, Refreshing Drink & Pick Me Up Snacks

In this smoothie demonstration on zoom, I will teach you how to make healthy, rich, nourishing, vegan & vegetarian smoothies from scratch for health & pleasure.

My culinary journey begins in the garden. yours may start in a farmers market, grocery store or coop. Here are some other cooking and eating tips to keep you healthy […]