Plant Based Cooking Demonstration
In this private cooking demonstration on Zoom, I will teach you how to prepare 2 different plant based recipes from scratch. I created this special menu to teach how to cook […]
Improving Health Through Diet Consultation
In this Private Consultation on Zoom, I will Review Foods that Reduce Acid Reflux Offer dietary and culinary guidance to Reduce Blood Pressure Recommend Lifestyle and Foods [...]
Smart Shopping to Stock Your Organic Kitchen
In this Private Shopping Consultation/Class, I will Meet you at the Local Farmers’ Market Meet you at the Local Coop/Natural Foods Store And of course, I introduce Eco-Friendly [...]
Quick and Easy Delicious Smoothies
I will teach you how to make organic healthy, rich, nourishing smoothies from scratch: Fruit & Cacao Smoothies for a Meal, Refreshing Drink & Pick Me Up Snacks
Delicious Quick and Easy Smoothies
In this smoothie demonstration on zoom, I will teach you how to make healthy, rich, nourishing, vegan & vegetarian smoothies from scratch for health & pleasure.
Sea Vegetables will be popular 2023, NYT
According to the NYT, sea vegetables are trending in 2023. I taught a private hands on vegan, gluten free cooking class featuring a variety of sea vegetables and eco friendly cooking tips.
African Peanut Stew & Cookies-Private Lesson
Private hands on cooking lesson on zoom, I will teach you how to prepare 2 different vegan & gluten free recipes: African Peanut Stew & Ginger and Spice Cookies
Spring Rolls and Cookies- Private Lesson
In this private hands on cooking lesson on zoom, I will teach you how to prepare 2 different vegan and gluten free recipes from scratch. I created this special menu to […]
