Leslie Cerier
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Vegetarian Cooking from the Heart Vegetarian Cooking from the Heart
  • Home
  • About
    • Bio
    • In the Press
    • Press Kit
  • Services
    • Consultations
    • Keynote Speaker
    • Organic Farm to Table Personal Chef
  • Gourmet Getaway
    • Rates
    • Nature Photography
  • Classes
    • Overview
    • Private Hands-On Classes
    • Calendar
    • Event List
  • Blog
  • Contact

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Tag Archives for: "extra virgin olive oil"
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Healthy Fats and Bad Fats
By Leslie Cerier
In Blog, Cooking Tips
Posted 07/21/2021

Healthy Fats and Bad Fats

We need a certain amount of healthy fats in our diets for energy, to help our bodies absorb Vitamins A, D, E and K,  keep us well lubricated and enhance […]

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Organic Flavored Oils w/Fresh Herbs & Spices
By Leslie Cerier
In Blog, Cooking Tips
Posted 09/30/2018

Organic Flavored Oils w/Fresh Herbs & Spices

When I first learned how to make my own organic flavored oils with fresh herbs, spices, edible flowers, and wild foods, about 30 years ago, I was so in love […]

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Quick and Easy Cilantro Mint Dressing
By Leslie Cerier
In Blog
Posted 06/07/2017

Quick and Easy Cilantro Mint Dressing

With fresh herbs and spices: cilantro, mint, and garlic you can make this creamy dressing. You can use organic extra virgin olive oil or organic, fair trade, red palm oil, […]

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Cooking Class for Energy and Stamina
By Leslie Cerier
In Blog
Posted 03/22/2017

Cooking Class for Energy and Stamina

You can use anyone of a variety or organic healthy fats like organic hemp oil, extra virgin olive oil, fair trade organic red palm oil, among others to make fabulous […]

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Sweet and Savory Roasted Vegetables
By Leslie Cerier
In Blog
Posted 02/17/2017

Sweet and Savory Roasted Vegetables

  Sweet potatoes taste great roasted in combination with other root vegetables like beets, onions and parsnips. With savory spices like garlic and rosemary, it is a fine vegetarian, vegan [...]

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Healthy Fats vs Bad Fats
By Leslie Cerier
In Blog, In the Press, Interviews, Video
Posted 09/19/2013

Healthy Fats vs Bad Fats

CHICOPEE, Mass. (Mass Appeal TV; Sept 19, 2013) – We all need a certain amount of healthy fats in our diets for energy and to help our bodies absorb important […]

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