Coconut Curry Vegetable soup is a favorite recipe of mine to teach in hands on cooking classes as well as cook for myself and personal chef clients. I enjoy the playful mix and match of organic [...]
This week, I cooked some delicious food as medicine for a new client. She has many food sensitivities and food preferences. Including no hot pepper. I had fun reinventing the African Spiced [...]
This is a delicious elegant dish. At its heart are sautéed broccoli and onions with Mediterranean herbs. Baked slowly with eggs and feta for a perfect main course. Delightful served hot for [...]
Cloudy, chilly, days call for comfort food like this coconut curry vegetable lentil soup and brown basmati rice. By frying up spices like turmeric, cinnamon, cumin, cayenne, coriander in ghee or [...]
Hot out of the oven, served on a bed of French Lentils, these sweet and spicy carrots and yams looks elegant with a cooling touch of yogurt drizzled over it. An easy to prepare beautiful [...]
Summer has come and gone and now it is the time to harvest and gather ourselves, dream big, shine our light, and cook up nourishing organic meals, feasts for all our senses. To inspire your home [...]
We need a certain amount of healthy fats in our diets for energy, to help our bodies absorb Vitamins A, D, E and K, keep us well lubricated and enhance our immune system. Some fats are [...]