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Vegetarian Cooking from the Heart Vegetarian Cooking from the Heart
  • Home
  • About
    • Bio
    • In the Press
    • Press Kit
  • Services
    • Consultations
    • Keynote Speaker
    • Organic Farm to Table Personal Chef
  • Gourmet Getaway
    • Rates
    • Nature Photography
  • Classes
    • Overview
    • Private Hands-On Classes
    • Calendar
    • Event List
  • Blog
  • Contact

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Tag Archives for: "health benefits"
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Organic, Nutritious, Delicious, Versatile Hemp Seeds Hooray!
By Leslie Cerier
In Blog
Posted 03/26/2020

Organic, Nutritious, Delicious, Versatile Hemp Seeds Hooray!

Organic Hemp Seeds are powerhouses of nutrition. Full of beneficial nutrients like zinc, protein and Omega 3 & 6 that can help give our immune system a boost. These small […]

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7 Health Benefits of Maca
By Leslie Cerier
In Articles, Blog, Cooking Tips
Posted 05/15/2014

7 Health Benefits of Maca

Maca, (ma-kuh), an energizing enhancing root in the radish family and comes from the Andes of Bolivia and Peru. Dried as a powder/flour, you can add 1/2 teaspoon to 1 […]

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Health Benefits of Spices
By Leslie Cerier
In In the Press, Interviews, Video
Posted 06/24/2013

Health Benefits of Spices

Health benefits of spices Mass Appeal TV June 21, 2013 – Herbs and spices can not only add flavor to your favorite dishes, but they can also help improve your […]

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