Now Available online on Zoom, vegetarian cooking class, gourmet organic chef/teacher and cookbook author Leslie Cerier, presents whole foods that are not just good for you, but also pleasurable [...]
Organic Hemp Seeds are powerhouses of nutrition. Full of beneficial nutrients like zinc, protein and Omega 3 & 6 that can help give our immune system a boost. These small seeds have big [...]
A strong Immune System is our best defense to stay healthy. To help you know more about what to eat and what not to eat, please join me by Zoom on Sunday, March 29, 11AM-2:30PM for a vegetarian [...]
For Valentine’s Day, bring on the fair traded organic chocolate for health and pleasure. We honor the cacao farmers by supporting their livelihood and also enhance our health and [...]
Using the New England winter harvest, we will cook up an exciting and warming vegetarian dinner to enhance your immune system and maintain an active lifestyle. Cost is $95 per person, each class [...]
Sunday, October 6, 1-3PM, 2019; Yoga Center Amherst; 17 Kellogg Avenue, 2nd floor, Amherst, MA How can we use more fresh local produce year round to create healthy and delicious meals?