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My culinary journey begins in the garden. yours may start in a farmers market, grocery store or coop. Here are some other cooking and eating tips to keep you healthy and maintain an active [...]

Is it possible to spend hours in the sun protected without using sunscreen. Leslie Cerier, The Organic Gourmet offers cooking and eating tips for thriving in the sun. It has been about 10 years [...]

Come learn how to add herbs and spices to our New England harvest, as we cook up a globally inspired dinner of comforting and warming vegetarian soups and stews. Using a variety of local, [...]

                          By ELISE LINSCOTT Gazettenet.com; Published: 12/20/2019 Chef, recipe developer and author Leslie Cerier [...]

I just harvested 80 garlic bulbs from my organic garden. Imagining all the vegetarian, vegan, gluten-free, delicious soups, pesto, sauces, dressings, chili, and more that I will cook up this year [...]

A Hands on Vegetarian Class with Leslie Cerier November 25, 2017 – 4:30pm – 7:00pm

You can use anyone of a variety or organic healthy fats like organic hemp oil, extra virgin olive oil, fair trade organic red palm oil, among others to make fabulous dressings with herbs to spice [...]

Dec 21, 2016; Kripalu Center for Yoga and Health Blog It’s that time of year … you can’t take a step without running smack dab into a slice of cake, a plateful of cookies, or a steaming pumpkin [...]

Happy Thanksgiving Everyone! I am very thankful for all of you. Thanks to the farmers, who worked hard to grow and harvest an abundance of organic produce for us to thrive. Thanks to my family, [...]

November 10: Eating Your Way to Strong Bones 6-9 PM Cut through calcium confusion. Discover and prepare delicious dishes to nourish your bones

From pancakes, pilafs, quick and easy stir fries, fresh baked pastries, simmered sauces, roasted veggies and even fried eggs, I love using cast iron cookware. It is the ideal surface for cooking [...]

The fat story will continue to be debated by scientists at the round table of nutrition and public policy but in the meantime, here is a swift summary on fats adapted from Nutritionist Kathie [...]

I went to Chile January 2014, invited by Alberto Villoido and Marcela Lobos to train their chefs in farm to table organic gluten-free, vegetarian cooking for their Detox Program, “Grow a [...]

We need a certain amount of healthy fats in our diets for energy, to help our bodies absorb Vitamins A, D, E and K,  keep us well lubricated and enhance our immune system. Some fats are [...]

Written by Jill Ettinger, originally published http://www.organicauthority.com/health/7-things-to-know-about-fatsdoes-fat-really-make-you-fat.html   Remember learning in school that people really [...]