By Leslie Cerier In BlogPosted 09/06/2020Summer Whole Grain Salad with Teff CroutonsTeff’s moist poppy seed like texture and naturally sweet flavor stands in for croutons in this delicious summer salad. The quick and easy salad with mint, parsley, tomatoes and cucumber […] READ MORE
By Leslie Cerier In ArticlesPosted 09/19/2012Importance of a High Fiber DietA high fiber diet is good preventive medicine. The importance of fiber in your diet cannot be overstated. READ MORE
By Leslie Cerier In Cooking TipsPosted 01/18/2012Great Meals with GrainsChewy, moist, creamy, hot, sticky steamy, rolled, wrapped, stacked; Whole Grains are sweet, easy, versatile, nutritious, delicious, high-fiber, low fat, filling, satisfying, and energizing! READ MORE