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Give the Delicious Gift of Health & Vitality Imagine coming down to your well stocked kitchen and having the skills to cook anything you want. During this holiday season, give […]

Improvisational Cooking for Health and Vitality In this hands-on vegetarian cooking class, I present whole foods that are not just good for you, but also pleasurable and delicious.. Come cook [...]

"In the kitchen, feet planted on the ground; shoulders down; breathing easy; see, touch, smell, taste, experience it all as this moment slips into the next."