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Nutritional yeast makes a cheesy, vegan Alfredo Sauce. Brings back yummy memories teaching Improvisational Cooking for Health & Vitality @ Esalen Institute.

I created a new recipe for a luscious gluten free, dairy free, sugar free, lemon birthday cake W/ a blueberry glaze/sauce and love was in the air as I baked it.

I do a lot of coaching and teaching about eating your way to strong bones. Yet, it is summer and organic tomatoes and eggplant are in season. Here is how […]

Teaching “Spice it Up! Creative Cooking with Herbs and Spices ” as an organic garden to table workshop in my country kitchen. I am grateful for all that came out […]

This week, I snapped off 80 curly garlic scapes., the mildly flavored flowering tops of the bulbs of garlic growing in my organic garden. This encourages the garlic bulbs to […]