Perimenopause Private Consultation
Perimenopause, in this private hands on consultation on FaceTime, I will listen to your symptoms, and help you with diet and lifestyle to feel better Having sailed through perimenopause and [...]
Cooking Classes for Womens Health & Pleasure
Cooking Class for Women’s Health and Pleasure I had originally called these cooking classes, Women’s Health, Navigating from Perimenopause to Post Menopause. Then [...]
Cooking Class for Women’s Health & Pleasure
COOKING CLASSES FOR WOMEN’S HEALTH AND PLEASURE I had originally called these cooking classes, Women’s Health, Navigating from Perimenopause to Post Menopause. Then I realized that I am always [...]
Cooking Class for Women’s Health & Pleasure
Cooking Classes for Women’s Health and Pleasure I had originally called these cooking classes, Women’s Health, Navigating from Perimenopause to Post Menopause. Then I realized that I am [...]
Women’s Health From Peri to Post Menopause
Women’s Health Navigating Perimenopause, Menopause, and Post Menopause Join Leslie Cerier, The Organic Gourmet Chef, Teacher, Cookbook Author and 71-year-old woman who sailed through [...]
Gut Health, Strong Bones, Cooking Lesson
In this gluten and dairy free, organic farm to table private hands on cooking class for gut health, strong bones, I will teach you how to replace oxalates, reduce stress […]
Improving Health Through Diet Consultation
In this Private Consultation on Zoom, I will Review Foods that Reduce Acid Reflux Offer dietary and culinary guidance to Reduce Blood Pressure Recommend Lifestyle and Foods [...]
Practicing The Art of Self Care Interview
Leslie Cerier, The Organic Gourmet, Nini Melvin & Michelle Huber offer self care tips to improve your well being & health: Western MA Business Show w/Ira Bryck.
Can You Eat Your Sunscreen?
Is it possible to spend hours in the sun protected without using sunscreen. Leslie Cerier, The Organic Gourmet offers cooking and eating tips for thriving in the sun. It has […]
Organic and Sustainable Living Chopping Wood
Leslie Cerier, The Organic Gourmet chops woods. A great work out, like having my own gym in my backyard and then I get to heat my house with it. And […]
Organic Eggplant Dip with a Healthy Twist
Frying up organic eggplant and blending it with organic garden fresh herbs: parsley, chives, and garlic chives, raw tahini, and ume vinegar makes a quick and easy, delicious, vegan dip. […]
Expanding into Joy, The Contemplative Feast, June 16
June 16, 2019; 11AM-2PM, Shutesbury, MA Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber We love joy! Weather permitting […]
The Contemplative Feast, Expanding to Joy
June 16, 2019 11AM-2PM, Shutesbury, MA Come set up a grounded foundation to EXPAND into JOY with Mother Daughter Team, Leslie Cerier and Michelle Huber Weather permitting we will be […]
