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Cooking as a means of self expression has led me to cook up the most delicious dishes every time. Really it’s been about cooking my heart out. Slow cooking even if it’s a quick recipe. Being in a [...]

Coconut Curry Vegetable soup is a favorite recipe of mine to teach in hands on cooking classes as well as cook for myself and personal chef clients. I enjoy the playful mix and match of organic [...]

This week, I cooked some delicious food as medicine for a new client. She has many food sensitivities and food preferences. Including no hot pepper.  I had fun reinventing the African Spiced [...]

All organic, summer fresh farm to table vegetarian and gluten free dinner is easy to prepare. Being stocked is one of the keys to effortless dinner preparation. Simple cooking techniques like [...]

For my Spice it Up, Creative Cooking with Herbs and Spices hands on Vegetarian Cooking class, March 17, 2019, we created a twist on a classic minestrone. Using a little strip of tasty and mineral [...]

"Always have fun. Fun is delicious. Love what you cook whether you're cooking with Cannabis or your local organic harvest. Try little bites if you're doing edibles and cook from your heart. " [...]

Joyful gardening! Here I am holding one of many garden fresh dug or shall I say, pulled up organic horseradish root. They spread like a wild perennial, and multiply. Hot, pungent and a wonderful [...]

Making my first bunch of organic Beet Burgers. This is going to be yummy! And Lucky for me my daughter Emily was here to capture it on video. Summer fresh, organic beets, carrots, zucchini, [...]

Organic beet burgers are a delicious combination of seasonal, local, beets, carrots, zucchini, garlic, and fresh picked herbs from the garden: thai basil, thyme, fresh ground sea salt and black [...]

On my way to the back fields of my CSA, the Brookfield Farm in Amherst, MA. With basket in hand, I am going berry picking with my daughter Emily. Lots of fun to be together gathering. Fun in the [...]

Do you like to dress your salad with garden fresh organic herbs and edible flowers? While I have sustained some lost of veggies to a lucky rabbit, I am happy to eat the nasturtiums, calendula and [...]

MMMM, Whipped up with joy, presence, lots of love. Homemade Organic Blueberry Coconut, can I call it, Vegan Bliss with Acai. Sweetened with maple syrup. Creamy, non dairy, made with coconut milk [...]

I experienced so much pleasure today cooking and baking with some of the last of my winter produce, from my organic, CSA* farm share. Slow cooking beans with spices create rich flavors for a [...]

Whether you are cooking for your family, friends, yourself or just because; the tastiest ingredient to add to the dish is your presence. The practice of cooking with presence is about using [...]