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Tag Archives for: "lower cholesterol"
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How I Lowered my Cholesterol with Diet
By Leslie Cerier
In Blog
Posted 06/27/2023

How I Lowered my Cholesterol with Diet

I lowered my cholesterol 50 points by changing my diet. Kicked the craving for sweets, too with a scrumptious vegetarian diet. I would love to share what I learned w/you.

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Swapping Ingredients
By Leslie Cerier
In Blog, Cooking Tips
Posted 06/08/2014

Swapping Ingredients

Swapping ingredients, you can come up with a delicious variation of any  dish. Based on the organic local harvest, think fresh spinach, scallions and wild mushrooms. It is June in […]

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10 Gluten-Free Grains for Everyone
By Leslie Cerier
In Articles, Media
Posted 12/10/2012

10 Gluten-Free Grains for Everyone

Everyone can benefit from eating a wide range of gluten-free whole grains. Gluten-free cooking and baking goes beyond just replacing the few popular gluten grains such as wheat, barley, [...]

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