Cooking up a fresh, organic, local, seasonal, lunch meant gathering ingredients and produce from many organic farms. Thanks to Jono Neiger (Regenerative Ag and Agroforestry Designer/Big River [...]
The trick to making crispy falafel on the outside and deliciously tender on the involves 2 things: Healthy fats such as ghee, virgin coconut oil or avocado oil and high […]
Quick and easy to prepare. "Cacao Wake Up Smoothie" is All about the YUM! A healthy, indulgent, pleasurable way to start your day! Contact me to learn how to enhance your health with delicious food.
In this private farm to table cooking hands on cooking class on Zoom, I will teach you how to naturally ferment vegetables. I created this special menu for a client that wants […]
Brunch, lunch, as a snack, or dinner, these potato pancakes are delicious and naturally sweet from apples, cinnamon and teff. Pick them up and eat them with your hands, or scoop 'em up with a [...]
In this private cooking consultation on Zoom, I will teach you how to select health enhancing cookware. I created this special menu consultation to teach and introduce all kinds of [...]
In this private farm to table cooking hands on cooking class , I will teach you how to prepare 3 different vegetarian recipes from scratch. I created this special menu for […]
In this private farm to table hands on cooking class , I will teach you how to prepare 3 different vegetarian recipes from scratch. I created this special menu as part […]
In this private cooking demonstration on Zoom, I will teach you how to prepare 2 different plant based recipes from scratch. I created this special menu to teach how to cook […]
In 25th year, North Quabbin Garlic and Arts Festival shares message of sustainability with wide audience (Athol Daily News, October 1, 2023) Shutesbury resident Leslie Cerier, The Organic [...]
A luscious, easy to prepare vegetarian meal, this savory galette with creamy goat cheese is covered with a buttery rosemary gluten free crust. Change the veggies with the season.
In this private hands on cooking lesson, I will teach you how to prepare 2 different vegetarian and gluten free recipes from scratch. I created this special menu to teach 2 […]
In this Private Consultation on Zoom, I will Review Foods that Reduce Acid Reflux Offer dietary and culinary guidance to Reduce Blood Pressure Recommend Lifestyle and Foods [...]
In this Private Shopping Consultation/Class, I will Meet you at the Local Farmers’ Market Meet you at the Local Coop/Natural Foods Store And of course, I introduce Eco-Friendly [...]