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  What makes this delicious Mediterranean Rice Salad so good is the dressing made with the flavored olive oil from the  marinated dried tomatoes.  Today, I added fresh rosemary, [...]

Mediterranean Summer Feast features from my organic garden and community farm fresh organic eggplant, summer squash, kale, garlic, pesto, onions, with French lentils, goat cheese, and edible [...]

This is a delicious elegant dish. At its heart are sautéed broccoli and onions with Mediterranean herbs. Baked slowly with eggs and feta for a perfect main course. Delightful served […]

Team Building Hands on Cooking Classes/Come for Lunch or Dinner Looking for a fun, healthy, delicious way to bond with your office team, and get to know your co-workers? My […]

Thick slices of organic garlic sauteed in virgin olive oil add plenty of flavor to organic tempeh with Kale. Here is a delicious gluten-free, vegan main course served on top […]

Beautiful organic edible flowers make a meal gorgeous. One of the things I love about teaching cooking is inspiring folks to engage their senses, cook from their hearts, be mindful, […]

For a delicious, fun to make, vegetarian, vegan and gluten-free, Mediterranean lunch or dinner, make Falafel and serve it with Greens in a Garlic Tahini Sauce

Do you like to dress your salad with garden fresh organic herbs and edible flowers? While I have sustained some lost of veggies to a lucky rabbit, I am happy […]

June 29-July 1, 2019; Spice It Up! Creative Cooking with Herbs and Spices; Hands On Vegetarian Farm to Table Cooking Class; Shutesbury, MA (Friday – Sunday) And Yes, you can […]

Versatile and neutral flavored whole grains pair well with most herbs and spices. Above is my Mediterranean Sorghum Salad, a popular warm weather salad. With a satisfying chew similar to […]