Quick and Easy Stir Fries w/Tofu and Noodles
Night before Thanksgiving, I need a quick and easy, healthy and delicious dish. Ginger Stir Fry Veggies with Tofu, Goji Berries and Thai Black Rice Noodles. Vegetarian and it is Gluten Free, too!
Cacao Maca Wake Up Smoothie W/Chia Seeds
You all know how much I love cacao. Years ago, the morning after a late night flight, I made this delicious, energizing cacao maca smoothie for breakfast. Quick and easy […]
Cilantro Pesto in Sushi
Cilantro Pesto is great on pasta and super inside vegetarian sushi. Today, I ventured beyond just adding salad greens, hemp seeds and black sesame seeds to my exotic organic Jade […]
Fabulous Chocolate Recipes for Health and Pleasure
For Valentine’s Day, bring on the fair traded organic chocolate for health and pleasure. We honor the cacao farmers by supporting their livelihood and also enhance our health and [...]
Making Organic Beet Burgers
Making my first bunch of organic Beet Burgers. This is going to be yummy! And Lucky for me my daughter Emily was here to capture it on video. Summer fresh, […]
Vegetarian Cooking Class Feast
A banquet feast of farm to table organic vegetarian dishes; every time I teach, right before we eat, we share our learning experience: cooking with new ingredients. In the photo […]
Chocolate Chocolate Chip Waffles
Fun to eat chocolate chocolate chip waffles with my daughter Emily. I like the chocolatey flavor of teff flour. Adding either organic, fair trade, cocoa and cacao make delicious waffles. […]
Organic Cacao Truffles, my Super Foods
Organic Cacao Truffles, these are my daily treats and super foods. With magnesium rich cacao for my energy, stamina, healthy skin and strong bones, just to name a few of […]
Organic Fresh Basil
Every Summer, I love to pick lots of fresh organic basil to make pesto, flavored oils, dressings, among other delicious farm to table vegetarian, vegan and gluten-free dishes for personal […]
Organic, Wild Blueberries
Feeling the blessing of Mother Nature. She gave me wild blueberries and it is such a joy to go out each morning and graze with the birds on native ripe […]
Spice It UP! Weekend Workshop
Teaching “Spice it Up! Creative Cooking with Herbs and Spices ” as an organic garden to table workshop in my country kitchen. I am grateful for all that came out […]
Get A Private Group Cooking Class
For over 30 years, I have been teaching hands on farm to table vegetarian group and private cooking classes. Michelle and Anthony came this winter for one of them: The […]
Celebrate Hemp Week
Creamy, nutty, versatile hemp seeds is one of the most nutritious foods on the planet. Tasty, too! Hemp seeds are loaded with Omega-fatty acids, fiber, protein, and is gluten-free and […]