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Vegetables, here’s how to make the sweetness root vegetables. Slow roasting local, organic root vegetables brings out their natural sweetness. And in the wintertime, the heat of the oven [...]

Quick, and colorful, this vegetable stir fry is rich and flavorful. Especially wonderful this time of year with the local, organic bok choy in season. You can use any of […]

Boost Immunity with this delicious, quick and easy dressing. Organic Hemp Seeds are powerhouses of nutrition. Full of beneficial nutrients like zinc, protein and Omega 3 & 6 that can […]

Slow roasting brings out the natural sweetness of root vegetables- sweet potatoes, parsnips, and beets. You can use extra virgin olive oil, or if you use organic virgin coconut oil, […]

Shiitake Mushroom Risotto with Saffron and Butternut Squash Cooked together butternut squash and shiitake mushrooms make a sweet and savory dairy-free risotto. Comforting and totally satisfying! [...]

You can make this festive dish with yams or sweet potatoes or a combination of both. Generally speaking, yams are sweeter than sweet potatoes. Serve it for the Thanksgiving holidays […]

Prepare yourself for a visual and delicious treat. Coconut rice seasoned with ginger, decorated with almonds, and sweetened with anti-oxidant rich dried and whole cranberries. Choose from a [...]

Luscious, gluten-free and vegan! Yes, with chia seeds replacing eggs, and coconut butter or coconut manna replacing milk, you have a yummy pie with a pecan cookie pie crust, everyone […]

    Serves 4-6 With organic chia seeds, organic red palm oil, and herbs, gluten-free kasha and vegetables is transformed into a colorful side dish that is fabulous stuffed into […]