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Corporate Hands On Online Cooking Classes For Social Responsibility I love expanding people’s cooking repertoire with creative cooking classes with organic, seasonal, farm to table [...]

Some years ago, I developed a Cilantro Pesto recipe, one of many recipes for Nutiva with their organic hemp seeds, chia seeds, coconut products, and more.

In this private hands on cooking class for health and pleasure, I will teach you how to expand your organic, vegan, plant based, cooking repertoire.  The lunch menu will include: […]

Nourishing meals to make again and again. When my daughter Michelle gave birth 2 weeks ago, one of the dishes she requested my Greens in a Garlic Tahini Sauce.

And just like that, my sweet potato chili became a thick delicious sweet bean dish. Perfect topping for a cheesy quesadilla. Postpartum cooking nourishing meals.

Whenever, I make vegan sushi, I mix and match the local, seasonal, organic produce with ginger tempeh, tofu, and hemp seeds, just to name a few delicious protein rich options. […]

Private Hands on Cooking Class for 2 on Zoom: Learn to Make Vegan Sushi, aka Nori Rice Rolls with organic, seasonal raw, steamed, stir fried, marinated, pickled vegetables, hemp seeds, […]

The menu for my private vegan cooking lesson on zoom: Vegan sushi aka nori vegetable rice rolls & my famous organic cacao truffles aka cacao bliss balls.

Private Hands on Cooking Classes for 5 weeks on Zoom: Organic, dairy free, vegetable and fruit dishes The first 1 and 1/2 hour private class will help my client set […]

Private Hands on Cooking Class for 2 on Zoom: How to Make Vegan Sushi, aka Nori Rice Rolls with Ginger Tempeh; aka Nori Rice Rolls. Colorful, delicious, nutritious, creative and […]

Private Zoom Lesson in Honor of Mary’s Birthday Learn how to make Vegan Sushi, aka Nori Rice Rolls Mix and Match the local organic harvest of vegetables & herbs with […]

Cilantro Pesto is great on pasta and super inside vegetarian sushi. Today, I ventured beyond just adding salad greens, hemp seeds and black sesame seeds to my exotic organic Jade […]

I remember my first taste of vegetarian sushi in Boulder, Colorado, summer of 1978. There I was studying voice, dance, arts in education and theater at the Naropa Institute. New […]